Amount of Copper, Cu in Veal, variety meats and by-products, heart, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, variety meats and by-products, heart, raw there is 0.34 mg of Copper, Cu. Change amount

Conversion Calculator | Choose a measurement for calculation

Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Veal, variety meats and by-products, heart, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Veal, variety meats and by-products, heart, raw

Veal, variety meats and by-products, heart, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, heart, raw are listed below.

Water 77.69 g 77.69%
Energy (calorie) 110 kcal
Energy (joule) 460 kJ
Protein 17.18 g 17.18%
Total lipid (fat) 3.98 g 3.98%
Ash 1.07 g 1.07%
Carbohydrate, by difference 0.08 g 0.08%
Fiber, total dietary 0 g
Calcium, Ca 5 mg
Iron, Fe 4.24 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 211 mg 0.21%
Potassium, K 261 mg 0.26%
Sodium, Na 77 mg 0.08%
Zinc, Zn 1.47 mg
Copper, Cu 0.34 mg
Manganese, Mn 0.036 mg
Selenium, Se 33.3 µg
Vitamin C, total ascorbic acid 8 mg 0.01%
Thiamin 0.52 mg

Nutrients in Veal, variety meats and by-products, heart, raw